LOW SALT FOODS
Your Resource for a Low Sodium Diet

LowSaltFoods.com is a comprehensive effort to help you reduce your salt intake. We hope you find the information we have organized to be helpful and informative.

FOOD CENTER
Discover ways to lower your salt intake

	Low Sodium Foods — List of brand name products that are low in sodium (taken from the Pocket Guide to Low Sodium Foods) Product Reviews Basic Info — Learn about food labeling guidelines and tips on lowering your salt intake Dining Out — Find out which menu items are lower in sodium Recipes — Quick and tasty dishes from The Hasty Gourmet Low Salt Favorites
	HEALTH CENTER Keep up-to-date with current health issues related to excess sodium, like hypertension, stroke, heart disease, and others.
	Health News — Find out the latest on sodium and related health issues. Health Conditions — Many health conditions are linked to excessive sodium... hypertension, stroke, heart disease, diabetes and more. DASH Diet — Eat Your Way to Better Health . . . and reduce your risk of high blood pressure, stroke and heart disease. Fast Facts — Comparisons of sodium in different foods and other facts on the health effects of excess salt that you may not know. Quiz — Take a couple of quizzes to find out if you are salt savvy.
	REVIEWS... What people are saying

	LINKS
	Food Manufacturers Online Retailers Other Helpful Links

Low Salt Books from InData Publishing

Click book for more info

Support this website

LOW SALT FOODS Your Resource for a Low Sodium Diet

LOW SALT FOODS
Your Resource for a Low Sodium Diet