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Want to reduce your chances of a stroke, heart attack, or high blood pressure? Excessive salt has been linked to these and other health risks. If you are concerned and want to make changes to your diet, The Pocket Guide to Low Sodium Foods has everything you need to make wise choices at the supermarket and when dining out. Additional information is available at www.lowsaltfoods.com. |
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- organized by market aisles - only low-sodium foods listed - no searching through thousands of brand items - over 3,000 alternatives to salty foods - includes nutritional info for each item, including sodium, fat, cholesterol, carbs, fiber, and sugar - info on 64 fast food restaurant chains - quick reference guide – where to get fast-food meals with the least salt - low-sodium products from online retailers - and much, much more |
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