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WELCOME
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Want to reduce your
chances of a stroke, heart attack, or high blood pressure? Excessive sodium
has been linked to these and other health risks. If you are concerned and
want to take charge of your diet, LowSaltFoods.com is a comprehensive
effort to help you reduce your salt intake.
Brought to you
by the author and publisher of
Pocket
Guide to Low Sodium Foods
and The Hasty Gourmet Low Salt
Favorites cookbook. We
hope you find the information we have organized to be helpful and informative.
If there is something of particular interest that you do not find here,
please
contact us
with your ideas,
comments and suggestions.
Thank
you for visiting and good health to you.
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Low Salt Books from InData Publishing |
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Support This Website |
 FOOD
CENTER
Discover ways
to lower salt intake with hundreds of low-sodium brand-name products
— taken from the popular book
Pocket
Guide to Low Sodium Foods by Bobbie Mostyn. You'll
also find in the Food Center dining out suggestions, product reviews,
delicious low-fat, low-salt recipes and much more.
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 HEALTH
CENTER
Keep up-to-date
with current health issues related to excess sodium, like hypertension,
stroke, heart disease, and others. Learn about the DASH diet, as
well as health facts you may not know.
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 LINKS
We have provided
links to food manufacturers and online retailers. Since many
low-salt foods are difficult to find, our links might help. You'll
also find links to many popular health sites.
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 InData
Publishing
Olympia, WA
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